"Warning: this book will make you a better parent, partner, colleague, and friend." —Adam Grant, New York Times bestselling author of Hidden Potential Unlock the secret to true and lasting change.We all spend a lot of energy trying to get people to listen to us, and...
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🛠️ Because Google can’t hold your hand (or brew your kombucha).
Practical guides with a personal touch—life hacks, skills, and sage advice for everything from baking sourdough to fixing your relationship with your cat.
A leading international expert in panic and anxiety disorders, psychologist R. Reid Wilson, Ph.D., offers a straightforward, and remarkably effective self-help program for overcoming panic and coping with anxious fears. Don’t Panic has established itself as the...
From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.Are you exhausted all the time, plagued by brain...
The #1 New York Times–bestselling author of one hundred Simple Things You Can Do to Prevent Alzheimer’s delivers “a wealth of useful information in this book” (USA Today).Food—Your Miracle Medicine is the breakthrough book on food and health. This comprehensive guide,...
A neurobiologist provides simple ways to exercise your brain, enhance your memory, and boost your cognitive health.  Over forty? Getting forgetful? Having trouble learning new things, or remembering that actress’s name without reaching for your smartphone? Chances...
Yearning for a life of leisure? In 24 chapters representing each hour of a typical working day, this book will coax out the loafer in even the most diligent and schedule-obsessed worker.From the founding editor of the celebrated magazine about the freedom and fine art...
“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary...
A National BestsellerAddressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls “imperfectionism.” It helps us tackle challenges as they...
NEW YORK TIMES BESTSELLER • The author of The Power of Habit and Supercommunicators and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity...
“Fritz Gilbert is a case study in how to mentally and financially ready yourself to retire.” —The Washington PostCongrats on your retirement! But now what will you do with all that free time? With Keys to a Successful Retirement, you'll discover everything you need to...