Many patients leave the doctor's office feeling frustrated and rushed, with unanswered questions. It's a common concern—that by expediting a patient's visit, doctors may miss important information for the sake of brevity. And for patients seeking to discuss...
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🛠️ Because Google can’t hold your hand (or brew your kombucha).
Practical guides with a personal touch—life hacks, skills, and sage advice for everything from baking sourdough to fixing your relationship with your cat.
From the world’s #1 body language expert* comes the essential book for decoding human behavior Joe Navarro has spent a lifetime observing others. For 25 years, as a Special Agent for the FBI, he conducted and supervised interrogations of spies and other dangerous...
Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new—healthier—version of parenting.Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK...
Cybercriminals never rest—and small businesses are their preferred targets. Many business owners assume they're too small to attract hackers or trust that their IT provider has everything covered. But assumptions like these put your business at severe risk. INSIDE...
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life.“If you are a human being and you own a smartphone, you need this...
Fuel Your Brain, Transform Your Recovery Cravings, mood swings, and relapse don’t happen in isolation—they’re deeply connected to what’s happening in your brain. EAT! is your step-by-step guide to using food and supplements to repair the addicted brain, reduce...
Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring...
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the mindfulness tools for cultivating concentration, insight, and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential...
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller.Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo...
“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One...